Encyclopedia of Fitness English

About the book:

One of the biggest challenges that fitness trainers in India face is the lack of relevant information in their field. Most of the information available online is meant for trainers abroad and is missing the important and useful details that Indian students need in order to succeed. This is why, our book is a unique resource for fitness trainers in India.

A trainer must know how to train, and why. Our book The Encyclopedia of Fitness aims to deliver this knowledge to our students in a simple, understandable manner. This book will help you learn about personal training, performance-enhancing drugs, exercise selection, and athlete training in detail so that you can become the best trainer you can be.

1. ADVANCED PERSONAL TRAINING
2. ADVANCED NUTRITION AND SUPPLEMENTATION
3. PRO BODYBUILDING CYCLES
4. ADVANCED PROBODY BUILDING CYCLES
5. STRENGTH AND CONDITIONING
6. SPORTS SUPPLEMENTS SPECIALIST