META-BOL
Quality sleep is essential to health and growth. Our formulation uses natural compounds to not only improve hormone levels during sleep but also support muscle growth, fight insomnia and directly improve mood. This will also help in bone and connective tissue growth and recovery from injuries.
Take 1 serving 30 minutes before going to sleep, after dinner. 60 servings of 1 Tablets
Melatonin 5mg
Melatonin is a neurohormone secreted by the pineal gland in the brain and it is well known for causing and regulating sleep. Light suppresses melatonin synthesis. The primary use of melatonin as a supplement is to normalize abnormal sleep patterns. Other benefits of melatonin include general neuroprotective effects, as melatonin is a powerful antioxidant. Melatonin also has several anti-cancer properties and is currently being investigated for its role in fighting breast cancer. It potentially stops your body from gaining more fat.
Hardeland R. Melatonin, the hormone of darkness and more: occurrence, control mechanisms, actions, and bioactive metabolites. Cell Mol Life Sci. (2008)
Magnesium Oxide 340mg
Magnesium is an essential dietary mineral and the second most prevalent electrolyte in the human body. Magnesium deficiencies are common. A deficiency increases blood pressure, reduces glucose tolerance, and causes neural excitation. If magnesium is supplemented to attenuate a deficiency, it acts as a sedative, reducing blood pressure and improving insulin sensitivity.
The effect of melatonin, magnesium, and zinc on primary insomnia in long-term care facility residents in Italy: a double-blind, placebo-controlled clinical trial.
Potassium Citrate 400mg
Potassium is an essential mineral in the human diet found in relatively high amounts in fruits, vegetables, and legumes. It is commonly seen as the counterpart to sodium when it comes to blood pressure and regulation of water in the body with high potassium diets being associated with reduced blood pressure. When it comes to potassium, benefits are seen when it comes to circulatory disorders such as cardiovascular disease and particularly stroke when potassium intake is increased. This benefit is seen when potassium is consumed in minor increases (an additional 500 mg a day).
Aburto NJ et al.. Effect of increased potassium intake on cardiovascular risk factors and disease: systematic review and meta-analyses. BMJ. (2013)
Vit D 1000iu
Supplemental vitamin D is associated with many benefits, including increased cognition, immune health, bone health, and well-being. Supplementation can also reduce the risks of cancer, heart disease, diabetes, and multiple sclerosis. People deficient in vitamin D may also experience increased testosterone levels after supplementation.
Grant WB, Holick MF. Benefits and requirements of vitamin D for optimal health: a review. Altern Med Rev. (2005)
Helpful Supplement - A-BOL
(This product is not intended to diagnose, treat, cure, or prevent any disease (s).