Squat Coaching Workshop

Squat Coaching Workshop

Unlock Your Full Potential: Join our Squat Coaching Workshop!

This workshop is perfect for beginners and seasoned lifters alike, this immersive session focuses on mastering the fundamental squat technique. Led by our mentor, India's Strongest Man, Tejas Jaishankar, learn proper form, breathing techniques, and injury prevention strategies. Dive deep into assisted exercises, including band squats, box squats, RKC plank and overhead squat facing wall tailored to individual requirements. Discover the science behind muscle engagement and functional movement patterns. Whether you aim to build strength, enhance athletic performance, or simply improve your fitness level, this workshop equips you with invaluable skills and knowledge. Elevate your squat game and unleash your strength with us!